Added by a community member · 2026-09-03
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 2843 kJ / 689 kcal |
1378 kcal
69% PN
|
| Fat | 65 g |
130 g
186% PN
|
| of which saturates | 4.5 g |
9 g
45% PN
|
| Carbohydrate | 6.6 g |
13 g
5% PN
|
| of which sugars | 4 g |
8 g
9% PN
|
| Protein | 15 g |
30 g
60% PN
|
| Fibre | 8.8 g |
18 g
|
| Salt | 0.05 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.