Added by a community member · 2026-08-30
| Nutrient | 100 g | 2 kg |
|---|---|---|
| Energy | 1660 kJ / 392 kcal |
7840 kcal
392% PN
|
| Fat | 5.9 g |
118 g
169% PN
|
| of which saturates | 4.6 g |
92 g
460% PN
|
| Carbohydrate | 9.8 g |
196 g
75% PN
|
| of which sugars | 4.3 g |
86 g
96% PN
|
| Protein | 75 g |
1500 g
3000% PN
|
| Salt | 0.41 g |
8.2 g
137% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.