Added by a community member · 2026-08-14
| Nutrient | 100 g | 5 kg |
|---|---|---|
| Energy | 1668 kJ / 393 kcal |
19650 kcal
982% PN
|
| Fat | 0.5 g |
25 g
36% PN
|
| of which saturates | 0.1 g |
5 g
25% PN
|
| Carbohydrate | 87 g |
4350 g
1673% PN
|
| of which sugars | 17.5 g |
875 g
972% PN
|
| Protein | 10 g |
500 g
1000% PN
|
| Salt | 0.1 g |
5 g
83% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.