Added by a community member · 2026-08-04
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 2630 kJ / 635 kcal |
3175 kcal
159% PN
|
| Fat | 52 g |
260 g
371% PN
|
| of which saturates | 8.1 g |
41 g
203% PN
|
| Carbohydrate | 10 g |
50 g
19% PN
|
| of which sugars | 6 g |
30 g
33% PN
|
| Protein | 27 g |
135 g
270% PN
|
| Fibre | 7.3 g |
37 g
|
| Salt | 0 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.