Added by a community member · 2026-09-08
| Nutrient | 100 g | 128 g |
|---|---|---|
| Energy | 2026 kJ / 484 kcal |
620 kcal
31% PN
|
| Fat | 30 g |
38 g
55% PN
|
| of which saturates | 20 g |
26 g
128% PN
|
| Carbohydrate | 62 g |
79 g
31% PN
|
| of which sugars | 3.7 g |
4.7 g
5% PN
|
| Protein | 4.2 g |
5.4 g
11% PN
|
| Fibre | 0.6 g |
0.8 g
|
| Salt | 0.3 g |
0.4 g
6% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.