Added by a community member · 2026-09-05
| Nutrient | 100 g | 128 g |
|---|---|---|
| Energy | 2169kJ / 518kcal |
663 kcal
33% PN
|
| Fat | 35 g |
45 g
64% PN
|
| of which saturates | 19 g |
24 g
122% PN
|
| Carbohydrate | 47 g |
60 g
23% PN
|
| of which sugars | 6 g |
7.7 g
9% PN
|
| Protein | 11 g |
14 g
28% PN
|
| Fibre | 2.9 g |
3.7 g
|
| Salt | 0.6 g |
0.8 g
13% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.