Added by a community member · 2026-07-23
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1789 kJ / 427.5 kcal |
171 kcal
9% PN
|
| Fat | 27.5 g |
11 g
16% PN
|
| of which saturates | 10.25 g |
4.1 g
21% PN
|
| Carbohydrate | 25 g |
10 g
4% PN
|
| of which sugars | 5.75 g |
2.3 g
3% PN
|
| Protein | 24.5 g |
9.8 g
20% PN
|
| Fibre | 10 g |
4 g
|
| Salt | 0.25 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.