Added by a community member · 2026-07-26
| Nutrient | 100 g | 35 g |
|---|---|---|
| Energy | 1463 kJ / 345 kcal |
121 kcal
6% PN
|
| Fat | 1.6 g |
0.6 g
1% PN
|
| of which saturates | 0.7 g |
0.2 g
1% PN
|
| Carbohydrate | 75 g |
26 g
10% PN
|
| of which sugars | 71 g |
25 g
28% PN
|
| Protein | 0.9 g |
0.3 g
1% PN
|
| Fibre | 6.1 g |
2.1 g
|
| Salt | 0.14 g |
0 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.