Added by a community member · 2026-09-11
| Nutrient | 100 g | 130 g |
|---|---|---|
| Energy | 2085,026 kJ / 498 kcal |
647 kcal
32% PN
|
| Fat | 32 g |
42 g
59% PN
|
| of which saturates | 13 g |
17 g
85% PN
|
| Carbohydrate | 47 g |
61 g
24% PN
|
| of which sugars | 1.3 g |
1.7 g
2% PN
|
| Protein | 12 g |
16 g
31% PN
|
| Salt | 0 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.