Added by a community member · 2026-08-02
| Nutrient | 100 g | 128 g |
|---|---|---|
| Energy | 1990 kJ / 479 kcal |
613 kcal
31% PN
|
| Fat | 32 g |
41 g
59% PN
|
| of which saturates | 19 g |
24 g
122% PN
|
| Carbohydrate | 51 g |
65 g
25% PN
|
| of which sugars | 4.3 g |
5.5 g
6% PN
|
| Protein | 8.4 g |
11 g
22% PN
|
| Salt | 0.28 g |
0.4 g
6% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.