Added by a community member · 2026-08-17
| Nutrient | 100 g | 128 g |
|---|---|---|
| Energy | 2010 kJ / 484 kcal |
620 kcal
31% PN
|
| Fat | 31 g |
40 g
57% PN
|
| of which saturates | 17 g |
22 g
109% PN
|
| Carbohydrate | 52 g |
67 g
26% PN
|
| of which sugars | 4.6 g |
5.9 g
7% PN
|
| Protein | 9.1 g |
12 g
23% PN
|
| Salt | 0.4 g |
0.5 g
9% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.