Added by a community member · 2026-08-10
| Nutrient | 100 g | 440 g |
|---|---|---|
| Energy | 222 kJ / 53 kcal |
233 kcal
12% PN
|
| Fat | 0.5 g |
2.2 g
3% PN
|
| of which saturates | 0 g |
0 g
0% PN
|
| Carbohydrate | 12 g |
53 g
20% PN
|
| of which sugars | 5.5 g |
24 g
27% PN
|
| Protein | 1 g |
4.4 g
9% PN
|
| Salt | 1.9 g |
8.4 g
139% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.