Added by a community member · 2026-09-18
| Nutrient | 100 ml | 500 ml |
|---|---|---|
| Energy | 57 kJ / 14 kcal |
70 kcal
4% PN
|
| Fat | 0.5 g |
2.5 g
4% PN
|
| of which saturates | 0.1 g |
0.5 g
3% PN
|
| Carbohydrate | 2.3 g |
12 g
4% PN
|
| of which sugars | 0.9 g |
4.5 g
5% PN
|
| Protein | 0.5 g |
2.5 g
5% PN
|
| Fibre | 1.1 g |
5.5 g
|
| Salt | 1.2 g |
6 g
100% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.