Added by a community member · 2026-08-26
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 2680 kJ / 649 kcal |
1623 kcal
81% PN
|
| of which saturates | 5.5 g |
14 g
69% PN
|
| Carbohydrate | 5 g |
13 g
5% PN
|
| of which sugars | 3.9 g |
9.8 g
11% PN
|
| Protein | 23.4 g |
59 g
117% PN
|
| Fibre | 9.3 g |
23 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.