Added by a community member · 2026-08-17
| Nutrient | 100 ml | 500 ml |
|---|---|---|
| Energy | 143 kJ / 34 kcal |
170 kcal
9% PN
|
| Fat | 1.9 g |
9.5 g
14% PN
|
| of which saturates | 0.3 g |
1.5 g
8% PN
|
| Carbohydrate | 3.2 g |
16 g
6% PN
|
| of which sugars | 0.3 g |
1.5 g
2% PN
|
| Protein | 0.9 g |
4.5 g
9% PN
|
| Salt | 0.14 g |
0.7 g
12% PN
|
RI – reference intake for an adult (2000 kcal).
4 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.