Added by a community member · 2026-08-05
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 306,2 kcal/ 1300,1 kJ |
1531 kcal
77% PN
|
| Fat | 1 g |
5 g
7% PN
|
| of which saturates | 0.5 g |
2.5 g
13% PN
|
| Carbohydrate | 6.1 g |
31 g
12% PN
|
| of which sugars | 1 g |
5 g
6% PN
|
| Protein | 68.2 g |
341 g
682% PN
|
| Salt | 1 g |
5 g
83% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.