Added by a community member · 2026-09-07
| Nutrient | 100 g | 3 kg |
|---|---|---|
| Energy | 369,6 kcal/ 1567,8 kJ |
11088 kcal
554% PN
|
| Fat | 2.9 g |
87 g
124% PN
|
| of which saturates | 1 g |
30 g
150% PN
|
| Carbohydrate | 75.4 g |
2262 g
870% PN
|
| of which sugars | 55 g |
1650 g
1833% PN
|
| Protein | 10 g |
300 g
600% PN
|
| Salt | 1.8 g |
54 g
900% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.