Added by a community member · 2026-08-16
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 729 kJ / 174 kcal |
87 kcal
4% PN
|
| Fat | 13 g |
6.5 g
9% PN
|
| of which saturates | 2 g |
1 g
5% PN
|
| Carbohydrate | 0.3 g |
0.2 g
0% PN
|
| of which sugars | 0 g |
0 g
0% PN
|
| Protein | 23 g |
12 g
23% PN
|
| Salt | 10 g |
5 g
83% PN
|
RI – reference intake for an adult (2000 kcal).
3 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.