Added by a community member · 2026-09-06
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1718 kJ / 407 kcal |
407 kcal
20% PN
|
| Fat | 6.5 g |
6.5 g
9% PN
|
| of which saturates | 0.7 g |
0.7 g
3% PN
|
| Carbohydrate | 73 g |
73 g
28% PN
|
| of which sugars | 2.5 g |
2.5 g
3% PN
|
| Protein | 12 g |
12 g
24% PN
|
| Fibre | 4 g |
4 g
|
| Salt | 2.1 g |
2.1 g
35% PN
|
RI – reference intake for an adult (2000 kcal).
6 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.