Added by a community member · 2026-07-24
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 1718 kJ / 407 kcal |
1221 kcal
61% PN
|
| Fat | 6.5 g |
20 g
28% PN
|
| of which saturates | 2.2 g |
6.6 g
33% PN
|
| Carbohydrate | 73 g |
219 g
84% PN
|
| of which sugars | 3.8 g |
11 g
13% PN
|
| Protein | 12 g |
36 g
72% PN
|
| Fibre | 4.4 g |
13 g
|
| Salt | 2.1 g |
6.3 g
105% PN
|
RI – reference intake for an adult (2000 kcal).
6 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.