Added by a community member · 2026-08-18
| Nutrient | 100 g | 700 g |
|---|---|---|
| Energy | 212 kJ / 51 kcal |
357 kcal
18% PN
|
| Fat | 0.1 g |
0.7 g
1% PN
|
| of which saturates | 0 g |
0 g
0% PN
|
| Carbohydrate | 12 g |
84 g
32% PN
|
| of which sugars | 10 g |
70 g
78% PN
|
| Protein | 0.3 g |
2.1 g
4% PN
|
| Fibre | 1.3 g |
9.1 g
|
| Salt | 0 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.