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Artichoke hearts

Artichoke hearts

Added by a community member · 2026-08-24

Livin
100 g / ml
71kcal
298 kJ / 71.22 kcal
Riebalai
5,4 g
75% energijos
Angliavandeniai
2,5 g
15% energijos
Baltymai
1,6 g
10% energijos
Nutrition per 100 grams or millilitres
Nutrient 100 g Paros normos
Energy 298 kJ / 71.22 kcal
Fat 5.4 g
8%
of which saturates 1 g
5%
Carbohydrate 2.5 g
1%
of which sugars 0 g
0%
Protein 1.6 g
3%
Salt 1 g
17%
2.2 g
Protein / 100 kcal
0%
Sugar of carbs
19%
Saturated of fat
C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.