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Atlantic salmon fillet with skin, chilled

Added by a community member · 2026-09-16

Available in these stores

Livin

Nutrition

100 g / ml

239kcal

994 kJ / 239 kcal

Riebalai

18 g

67% energijos

Angliavandeniai

1,3 g

2% energijos

Baltymai

19 g

31% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	994 kJ / 239 kcal
Fat	18 g	26%
of which saturates	3.1 g	16%
Carbohydrate	1.3 g	1%
of which sugars	0.5 g	1%
Protein	19 g	38%
Salt	0.1 g	2%

Extra metrics

7.9 g

Protein / 100 kcal

38%

Sugar of carbs

17%

Saturated of fat

Ingredients

Largest share first

3 ingredients · No additives

atlantic salmon fillet skin

Tap an ingredient to see every product that contains it.

Health score

A 86

Excellent

86 out of 100 · Judged as: food

Lowers the score

Energy −2
Saturates −3

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.