Added by a community member · 2026-09-20
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1914 kJ / 456 kcal |
228 kcal
11% PN
|
| Fat | 17.6 g |
8.8 g
13% PN
|
| of which saturates | 1.8 g |
0.9 g
5% PN
|
| Carbohydrate | 65 g |
33 g
13% PN
|
| of which sugars | 3.5 g |
1.8 g
2% PN
|
| Protein | 7.8 g |
3.9 g
8% PN
|
| Fibre | 3.7 g |
1.9 g
|
| Salt | 1.4 g |
0.7 g
12% PN
|
RI – reference intake for an adult (2000 kcal).
15 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.