Added by a community member · 2026-08-29
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1923 kJ / 458 kcal |
229 kcal
11% PN
|
| Fat | 16.8 g |
8.4 g
12% PN
|
| of which saturates | 1.4 g |
0.7 g
3% PN
|
| Carbohydrate | 67 g |
34 g
13% PN
|
| of which sugars | 2.6 g |
1.3 g
1% PN
|
| Protein | 8.2 g |
4.1 g
8% PN
|
| Fibre | 3 g |
1.5 g
|
| Salt | 0.61 g |
0.3 g
5% PN
|
RI – reference intake for an adult (2000 kcal).
17 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.