Added by a community member · 2026-09-19
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1725 kJ / 414 kcal |
166 kcal
8% PN
|
| Fat | 21 g |
8.4 g
12% PN
|
| of which saturates | 6.6 g |
2.6 g
13% PN
|
| Carbohydrate | 44 g |
18 g
7% PN
|
| of which sugars | 39 g |
16 g
17% PN
|
| Protein | 7.5 g |
3 g
6% PN
|
| Fibre | 9.1 g |
3.6 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
7 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.