Added by a community member · 2026-07-24
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1821 kJ / 436 kcal |
218 kcal
11% PN
|
| Fat | 22 g |
11 g
16% PN
|
| of which saturates | 5 g |
2.5 g
13% PN
|
| Carbohydrate | 45 g |
23 g
9% PN
|
| of which sugars | 40 g |
20 g
22% PN
|
| Protein | 10 g |
5 g
10% PN
|
| Fibre | 9 g |
4.5 g
|
| Salt | 0.03 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
10 ingredients · 2 additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.