Added by a community member · 2026-09-28
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1792 kJ / 430 kcal |
215 kcal
11% PN
|
| Fat | 22 g |
11 g
16% PN
|
| of which saturates | 2 g |
1 g
5% PN
|
| Carbohydrate | 43 g |
22 g
8% PN
|
| of which sugars | 43 g |
22 g
24% PN
|
| Protein | 10 g |
5 g
10% PN
|
| Fibre | 10 g |
5 g
|
| Salt | 0.03 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
9 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.