Added by a community member · 2026-08-25
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 768 kJ / 183 kcal |
549 kcal
27% PN
|
| Fat | 5.9 g |
18 g
25% PN
|
| of which saturates | 1.1 g |
3.3 g
16% PN
|
| Carbohydrate | 19 g |
57 g
22% PN
|
| of which sugars | 12 g |
36 g
40% PN
|
| Protein | 11 g |
33 g
66% PN
|
| Salt | 11 g |
33 g
550% PN
|
RI – reference intake for an adult (2000 kcal).
4 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.