Added by a community member · 2026-08-11
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 977 kJ / 235 kcal |
470 kcal
24% PN
|
| Fat | 17 g |
34 g
49% PN
|
| of which saturates | 2.29 g |
4.6 g
23% PN
|
| Carbohydrate | 2.4 g |
4.8 g
2% PN
|
| of which sugars | 1 g |
2 g
2% PN
|
| Protein | 16.61 g |
33 g
66% PN
|
| Salt | 2.7 g |
5.4 g
90% PN
|
RI – reference intake for an adult (2000 kcal).
8 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.