Added by a community member · 2026-09-18
| Nutrient | 100 g | 2 kg |
|---|---|---|
| Energy | 1620 kJ / 383 kcal |
7660 kcal
383% PN
|
| Fat | 6.4 g |
128 g
183% PN
|
| of which saturates | 2.2 g |
44 g
220% PN
|
| Carbohydrate | 5.5 g |
110 g
42% PN
|
| of which sugars | 3.6 g |
72 g
80% PN
|
| Protein | 75 g |
1500 g
3000% PN
|
| Salt | 0.86 g |
17 g
287% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.