Added by a community member · 2026-07-27
| Nutrient | 100 g | 2 kg |
|---|---|---|
| Energy | 1610 kJ / 381 kcal |
7620 kcal
381% PN
|
| Fat | 6.6 g |
132 g
189% PN
|
| of which saturates | 2.3 g |
46 g
230% PN
|
| Carbohydrate | 5.5 g |
110 g
42% PN
|
| of which sugars | 3.5 g |
70 g
78% PN
|
| Protein | 74 g |
1480 g
2960% PN
|
| Salt | 1 g |
20 g
333% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.