Added by a community member · 2026-07-23
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1682 kJ / 396 kcal |
1980 kcal
99% PN
|
| Fat | 2 g |
10 g
14% PN
|
| of which saturates | 0.9 g |
4.5 g
23% PN
|
| Carbohydrate | 6.7 g |
34 g
13% PN
|
| of which sugars | 0.6 g |
3 g
3% PN
|
| Protein | 87 g |
435 g
870% PN
|
| Salt | 1.3 g |
6.5 g
108% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.