Added by a community member · 2026-08-22
| Nutrient | 100 g | 64 g |
|---|---|---|
| Energy | 1558 kJ/ 373 kcal |
239 kcal
12% PN
|
| Fat | 17 g |
11 g
16% PN
|
| of which saturates | 11 g |
7 g
35% PN
|
| Carbohydrate | 35 g |
22 g
9% PN
|
| of which sugars | 3.3 g |
2.1 g
2% PN
|
| Protein | 31 g |
20 g
40% PN
|
| Salt | 0.5 g |
0.3 g
5% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.