Added by a community member · 2026-08-04
| Nutrient | 100 g | 454 g |
|---|---|---|
| Energy | 1585 kJ/374 kcal (19%*) |
1698 kcal
85% PN
|
| Fat | 2 g |
9.1 g
13% PN
|
| of which saturates | 1.6 g |
7.3 g
36% PN
|
| Carbohydrate | 4.4 g |
20 g
8% PN
|
| of which sugars | 2 g |
9.1 g
10% PN
|
| Protein | 84 g |
381 g
763% PN
|
| Salt | 0.94 g |
4.3 g
71% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.