Added by a community member · 2026-07-28
| Nutrient | 100 g | 80 g |
|---|---|---|
| Energy | 1993 kJ / 474 kcal |
379 kcal
19% PN
|
| of which saturates | 24.5 g |
20 g
98% PN
|
| Carbohydrate | 37.4 g |
30 g
12% PN
|
| of which sugars | 31.1 g |
25 g
28% PN
|
| Protein | 6 g |
4.8 g
10% PN
|
| Fibre | 9.5 g |
7.6 g
|
| Salt | 0 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
5 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.