Bran Flakes
Added by a community member · 2026-09-06
| Nutrient | 100 g | 375 g |
|---|---|---|
| Energy | 1531 kJ / 363 kcal |
1361 kcal
68% PN
|
| Fat | 2,5 g |
9.4 g
13% PN
|
| of which saturates | 0,4 g |
1.5 g
8% PN
|
| Carbohydrate | 66,4 g |
249 g
96% PN
|
| of which sugars | 6,6 g |
25 g
28% PN
|
| Protein | 12 g |
45 g
90% PN
|
| Salt | 1,8 g |
6.8 g
113% PN
|
RI – reference intake for an adult (2000 kcal).
You will see your suggestion right away; others see it once an administrator approves it.
- Salt −8
- Sugars −1
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €1.99
2026-09-10 05:03
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ne****@inbox.lt suggested a price of €1.99
2026-09-09 21:58
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ne****@inbox.lt published the product
2026-09-06 12:22
