Added by a community member · 2026-08-02
| Nutrient | 100 g | 375 g |
|---|---|---|
| Energy | 1462 kJ / 347 kcal |
1301 kcal
65% PN
|
| Fat | 2.5 g |
9.4 g
13% PN
|
| of which saturates | 0.8 g |
3 g
15% PN
|
| Carbohydrate | 61 g |
229 g
88% PN
|
| of which sugars | 5 g |
19 g
21% PN
|
| Protein | 12 g |
45 g
90% PN
|
| Fibre | 16 g |
60 g
|
| Salt | 1 g |
3.8 g
63% PN
|
RI – reference intake for an adult (2000 kcal).
4 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.