Added by a community member · 2026-08-26
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 2859 kJ / 693 kcal |
1040 kcal
52% PN
|
| Fat | 67 g |
101 g
144% PN
|
| of which saturates | 16 g |
24 g
120% PN
|
| Carbohydrate | 3.5 g |
5.3 g
2% PN
|
| of which sugars | 2.3 g |
3.4 g
4% PN
|
| Protein | 16 g |
24 g
48% PN
|
| Salt | 0.05 g |
0.1 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.