Added by a community member · 2026-07-26
| Nutrient | 100 g | 80 g |
|---|---|---|
| Energy | 1930 kJ / 461 kcal |
369 kcal
18% PN
|
| Fat | 17 g |
14 g
19% PN
|
| of which saturates | 2.9 g |
2.3 g
12% PN
|
| Carbohydrate | 64 g |
51 g
20% PN
|
| of which sugars | 4.1 g |
3.3 g
4% PN
|
| Protein | 11 g |
8.8 g
18% PN
|
| Fibre | 3.2 g |
2.6 g
|
| Salt | 2.7 g |
2.2 g
36% PN
|
RI – reference intake for an adult (2000 kcal).
7 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.