Added by a community member · 2026-08-21
| Nutrient | 100 g | 360 g |
|---|---|---|
| Energy | 1778 kJ / 426 kcal |
1534 kcal
77% PN
|
| Fat | 20 g |
72 g
103% PN
|
| of which saturates | 2.9 g |
10 g
52% PN
|
| Carbohydrate | 38 g |
137 g
53% PN
|
| of which sugars | 10 g |
36 g
40% PN
|
| Protein | 16 g |
58 g
115% PN
|
| Fibre | 15 g |
54 g
|
| Salt | 0.02 g |
0.1 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.