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Brown flax seeds, organic RAPUNZEL, 250 g

250 g

Added by a community member · 2026-08-04

Available in these stores

Livin

Nutrition

100 g ir 250 g

538kcal

2218 kJ / 538 kcal

Whole pack (250 g)

1345 kcal

Riebalai

42,5 g

81% energijos

Angliavandeniai

2 g

2% energijos

Baltymai

20,9 g

17% energijos

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	2218 kJ / 538 kcal	1345 kcal 67% PN
Fat	42.5 g	106 g 152% PN
of which saturates	5.1 g	13 g 64% PN
Carbohydrate	2 g	5 g 2% PN
of which sugars	2 g	5 g 6% PN
Protein	20.9 g	52 g 105% PN
Fibre	32 g	80 g
Salt	0.07 g	0.2 g 3% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

3.9 g

Protein / 100 kcal

100%

Sugar of carbs

12%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

flaxseeds

Tap an ingredient to see every product that contains it.

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Energy −6
Saturates −5

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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