Added by a community member · 2026-08-31
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1845 kJ / 442 kcal |
177 kcal
9% PN
|
| Fat | 21 g |
8.4 g
12% PN
|
| of which saturates | 3.2 g |
1.3 g
6% PN
|
| Carbohydrate | 44 g |
18 g
7% PN
|
| of which sugars | 0.6 g |
0.2 g
0% PN
|
| Protein | 12 g |
4.8 g
10% PN
|
| Fibre | 14 g |
5.6 g
|
| Salt | 1.7 g |
0.7 g
11% PN
|
RI – reference intake for an adult (2000 kcal).
6 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.