Added by a community member · 2026-08-10
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1492 kJ / 352 kcal |
704 kcal
35% PN
|
| Fat | 2.2 g |
4.4 g
6% PN
|
| of which saturates | 0.6 g |
1.2 g
6% PN
|
| Carbohydrate | 73 g |
146 g
56% PN
|
| of which sugars | 0.5 g |
1 g
1% PN
|
| Protein | 8.4 g |
17 g
34% PN
|
| Fibre | 2.8 g |
5.6 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
3 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.