Added by a community member · 2026-08-25
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 862 kJ / 206 kcal | |
| of which saturates | 0.27 g |
1%
|
| Carbohydrate | 37.03 g |
14%
|
| of which sugars | 4.37 g |
5%
|
| Protein | 6.12 g |
12%
|
| Fibre | 8.15 g | |
| Salt | 0.7 g |
12%
|
7 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.