Added by a community member · 2026-08-13
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 1443 kJ / 340 kcal |
510 kcal
26% PN
|
| Fat | 2.7 g |
4.1 g
6% PN
|
| of which saturates | 0.63 g |
0.9 g
5% PN
|
| Carbohydrate | 68.2 g |
102 g
39% PN
|
| of which sugars | 1.3 g |
2 g
2% PN
|
| Protein | 10.8 g |
16 g
32% PN
|
| Fibre | 8.4 g |
13 g
|
| Salt | 1.2 g |
1.8 g
30% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.