Added by a community member · 2026-08-12
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 523 kJ / 125 kcal |
313 kcal
16% PN
|
| Fat | 5.1 g |
13 g
18% PN
|
| of which saturates | 0.6 g |
1.5 g
8% PN
|
| Carbohydrate | 13 g |
33 g
13% PN
|
| of which sugars | 4.7 g |
12 g
13% PN
|
| Protein | 5.6 g |
14 g
28% PN
|
| Fibre | 2.3 g |
5.8 g
|
| Salt | 0.82 g |
2.1 g
34% PN
|
RI – reference intake for an adult (2000 kcal).
10 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.