Added by a community member · 2026-09-11
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 884 kJ / 210 kcal |
525 kcal
26% PN
|
| Fat | 4.8 g |
12 g
17% PN
|
| of which saturates | 0.6 g |
1.5 g
8% PN
|
| Carbohydrate | 36 g |
90 g
35% PN
|
| of which sugars | 3.5 g |
8.8 g
10% PN
|
| Protein | 3 g |
7.5 g
15% PN
|
| Fibre | 5.4 g |
14 g
|
| Salt | 0.68 g |
1.7 g
28% PN
|
RI – reference intake for an adult (2000 kcal).
17 ingredients · 5 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.