Added by a community member · 2026-08-08
| Nutrient | 100 ml | 1 l |
|---|---|---|
| Energy | 256 kJ / 61 kcal |
610 kcal
31% PN
|
| Fat | 3.2 g |
32 g
46% PN
|
| of which saturates | 1.91 g |
19 g
96% PN
|
| Carbohydrate | 4.5 g |
45 g
17% PN
|
| of which sugars | 4.1 g |
41 g
46% PN
|
| Protein | 3.3 g |
33 g
66% PN
|
| Salt | 0.8 g |
8 g
133% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.