Added by a community member · 2026-08-22
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 386 kJ / 92 kcal |
368 kcal
18% PN
|
| Fat | 0.8 g |
3.2 g
5% PN
|
| of which saturates | 0.14 g |
0.6 g
3% PN
|
| Carbohydrate | 11.61 g |
46 g
18% PN
|
| of which sugars | 1.09 g |
4.4 g
5% PN
|
| Protein | 6.36 g |
25 g
51% PN
|
| Fibre | 6.4 g |
26 g
|
| Salt | 0.54 g |
2.2 g
36% PN
|
RI – reference intake for an adult (2000 kcal).
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.